A Recipe for Balance? by Annabel Fitzsimmons

I have one word for you: balance. Did you just laugh out loud? Did spit out your coffee? Did you look around a living room strewn with toys and say one of the following: “Balance is unattainable,” “It’s a crock,” “There’s no way I can find any kind of balance in my life right now”? … Continue reading

The ClearSpace Corner: Being Mindful

Have you ever felt like your brain is cluttered, that if your head has to produce or retain one more thought, it may just explode, or that you’re unable to focus on one thing because there are too many tasks on your to-do list that are vying for your attention? It’s an unfortunate reality that … Continue reading