January Sponsor Link of the Month

Fit for U Fitness provides personal training services to the city of Milton and surrounding areas. It is committed to providing it’s clients with superior, customized training programs developed to meet your specific lifestyle needs. Services include personal training, group training sessions, 2-person training, nutritional consultations and summer bootcamp classes. Fit for U Fitness is … Continue reading

Hey Moms, This Year Plan a Resolution that Works!

The New Year is a time for rebirth, re-energizing, and revisiting old habits. As a mom it has particular significance because it’s a time to re-evaluate our quest for balance; of family, career, social, personal & physical.  Also as mom, usually the first thing to fall off that list is personal & physical. After spending … Continue reading